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Best Diet For Mental Health: These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate

Best Diet For Mental Health: These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate The scientific community is in agreement that eating well can be an effective therapy for persons who struggle with mental health conditions including depression and anxiety. At the age of 14, Jane Green was on her way

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Diet and Mental Health: Can What You Eat Affect How You Feel? Everything You Should Know 2022

Diet and Mental Health: Can What You Eat Affect How You Feel? Everything You Should Know 2022 It is common knowledge that one’s nutrition has a significant impact on their overall health and well-being. However, as time goes on, we are becoming more aware of the specific function that diet plays in the social, emotional,

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