Yeast Infections Treatment: 11 Home Remedies for Vaginal Yeast Infections
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A vaginal yeast infection, also known as vaginal candidiasis, is brought on by an overgrowth of Candida albicans, a fungus that normally resides in the vagina and goes by the name vaginal candidiasis.
Because of this overgrowth, irritation, inflammation, itching, and unpleasant discharge are all caused. Yeast infections happen to the vast majority of people who have vulvae and vaginae at some point or another in their lives.
If this is the first time that you have experienced the symptoms of a yeast infection, you should make an appointment with a gynaecologist to confirm that you do in fact have a yeast infection and not anything else.
However, if you are certain that you are suffering from a yeast infection, there are a number of home treatments that you can try to alleviate your symptoms. A few of these treatments make use of components that you probably already have lying around the house. However, the degree to which they are effective varies, and the majority of the data supporting their success is anecdotal.
An in-depth look at some common home treatments for yeast infections and how they operate is presented here.
These 11 at-home treatments are recommended by Healthline for treating yeast infections.
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1. Greek yoghurt
It is possible for probiotics to be useful in combating Candida albicans.
Due to the presence of living bacteria within yoghurt, such as Lactobacillus acidophilus, it is possible to classify yoghurt as a probiotic. The presence of these bacteria is necessary for the development of a healthy environment in your vagina. They can assist in the treatment of an overgrowth that is brought on by an imbalance.
According to a study that was published in 2017, consuming yoghurt may assist to expand the gut microbiota, which in turn may help to reduce the amount of yeast that is present in the body. You have the option of taking a probiotic supplement or trying other meals that are high in probiotics if yoghurt isn’t your thing.
When it comes to treating a yeast infection with yoghurt, the best kind to use is plain Greek yoghurt. Check to see that the yoghurt does not have any additional sugar, flavour, or fruit added to it. Sugar that has been added to a food product can encourage the growth of the Candida fungus.
Eating the yoghurt, putting it on the vulva around the vagina, or inserting it vaginally are all good ways to reap the advantages of this treatment.
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Whole Foods Market’s 365 Everyday Value® Plain Organic Greek Yogurt Sourced Locally
Plain Chobani non-fat Greek yoghurt with no added sugar
2. Boric acid
Boric acid is an effective antiseptic, and some people believe that it can be used to cure yeast infections that are resistant to treatment with conventional medications.
When treating vaginal infections, it is possible to combine the use of drugs with the application of boric acid vaginal suppositories.
When used in excessive quantities, boric acid is poisonous. If you absorb too much of it, it can cause damage to your kidneys, abrupt failure of your circulatory system, and even death. Boric acid should not be applied to wounds or ingested under any circumstances.
Boric acid, in any of its forms, should never be used during pregnancy.
If you have skin that is often irritated, you should probably look at other options instead. If you start to feel any discomfort, you should stop using it.
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The Love Wellness Boric Acid Suppositories, the Deadly Killers
Suppositories with Boric Acid and Herbs, Manufactured by the Honey Pot Company
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3.Oregano essential oil
Origanum marjoram, more often known as common oregano, is what you will most likely find in the spice aisle of your local supermarket. On the other hand, the oil of oregano that is utilised in the treatment of yeast infections is not the same kind.
You should search for oregano oil that is extracted from wild oregano, also known as Origanum vulgare.
A 2017 study
Oregano essential oil was proven to be efficient in modifying the growth of Candida albicans, according to a reliable source.
Never eat essential oils. As part of the practice of aromatherapy, essential oils are typically inhaled by the patient. At present moment, most authorities advise diluting oregano essential oil with a carrier oil, such as olive or sweet almond oil. However, there are ongoing studies that are looking at different applications of oregano essential oil.
In order to use, combine between three and five drops of essential oil with one ounce of carrier oil. After that, massage it into the skin until it is all absorbed. In addition to that, it can be inhaled through the use of a diffuser. It is important to avoid getting this essential oil anywhere near the vagina.
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UpNature Oregano Essential Oil
Essential Oil of Oregano from Plant Therapy.
4. Supplements and suppositories containing probiotics
The bacteria-yeast equilibrium throughout your body can be helped to be restored with the use of probiotics.
It is possible to restore balance to both your digestive system and vaginal flora by beginning a programme of oral probiotics that contain strains of the Lactobacillus acidophilus bacteria. Consuming yoghurt is one method to get more probiotics into your diet.
Because it takes around 10 days for oral supplements to gain their full impact, some people choose to take probiotics in the form of vaginal suppositories so that they can experience results more rapidly.
It has also been demonstrated that probiotic suppositories are a good method for treating vaginosis.
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FloraFemme Is A Homeopathic And Probiotic Vaginal Suppository For Women.
5. Coconut oil
Coconut oil is a type of saturated fat that is extracted from the meat of mature coconuts. There are a number of health benefits associated with the oil, including its antifungal qualities.
This home remedy is one of the few with strong evidence to support the claim that it is useful against C. Albicans. Studies reveal that coconut oil is effective against C. Albicans.
When utilising coconut oil as a treatment for a vaginal yeast infection, it is imperative that you use unrefined, organic coconut oil. It is possible to apply the oil topically to the area that is hurting.
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Coconut oil made by Nature’s Way is organic and extra virgin.
Okay, Coconut Oil that is One Hundred Percent Pure
6. Oil of the tea tree
The antifungal, antibacterial, and antiviral properties of tea tree oil make it a popular essential oil.
It has been suggested by ResearchTrusted Source that using a vaginal suppository that contains tea tree oil could be beneficial in the treatment of vaginal infections. It has been demonstrated that tea tree oil possesses antifungal effects.
According to the findings of another study, tea tree oil is useful as an antibacterial agent in contributing to the breakdown of biofilm.
The essential oil derived from the tea tree is exceptionally potent in its own right. If it is going to come into contact with your skin, you should be sure to dilute it with a carrier oil first, such as jojoba or coconut oil. The most effective choice is to use tea tree vaginal suppositories that have already been made.
Make a few applications of tea tree oil, and under no circumstances should you swallow it. Tea tree oil should not be used on skin that is prone to irritation. Immediately stop using the product if it causes you any discomfort.
Tea tree oil that has not been diluted in any way should never be applied topically.
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Suppositories made with NutraBlast Tea Tree Oil
Tea tree essential oil produced by Maple Holistics
7. Apple cider vinegar
Apple cider vinegar baths are becoming increasingly popular as a treatment for yeast infections.
There are numerous medical applications for vinegar, some of which are supported by research more than others. The acidic component of apple cider vinegar can kill any unwanted bacteria, including yeast, when it is combined with a half cup of the vinegar and 20 minutes of soaking in water that is lukewarm. The vinegar should be added to a bathtub.
Douching, on the other hand, is designed to remove all germs, both beneficial and harmful, from your vagina and is not to be confused with a bath in apple cider vinegar. If you continue to do this, you will put yourself at a greater risk of getting another yeast infection. Apple cider vinegar should not be used as a douche.
Before coming into contact with the skin, vinegar ought to be diluted with water. In addition, you might want to think about incorporating apple cider vinegar into your daily routine.
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Apple cider vinegar made from organic Bragg apples
Garlic was demonstrated to be an effective Candida killer in a laboratory investigation that was conducted in 2005.
Let’s fast forward to the year 2020 when another study was published.
According to a reliable source, garlic is effective against Candida, but this may be the case more so for certain strains of the yeast than for others.
In spite of the fact that additional research is required, a study that was conducted in 2019 looked into the effects of applying a garlic solution to mouth sores and discovered that it was successful in preventing the growth of Candida. On the other hand, using the antifungal medicine nystatin (also known as Nystop) proved to be more successful.
Increase the amount of garlic in your diet if you want to try using it as a treatment for a yeast infection. There are websites that suggest putting garlic in the vagina, however, this is not something that should be done. The active chemicals in garlic have the potential to induce pain and burns if they come into contact with the skin or mucosa. Just so you know, the mucosa, also known as the mucous membrane, is a type of moist tissue that coats the inside of the mouth as well as the vaginal walls.
Instead of using other spices, garlic should be used in dishes.
9. Hydrogen peroxide
The antibacterial properties of hydrogen peroxide allow it to eradicate yeast and germs. Lactobacillus bacteria in the vaginal tract are responsible for the production of hydrogen peroxide, which is a component of the body’s natural defence mechanism against yeast.
When it comes to treating yeast infections, some individuals swear by the topical application of hydrogen peroxide, despite the fact that it is not effective against all types of yeast.
Hydrogen peroxide has not been shown to be an effective treatment for vaginal infections in any of the research that has been conducted. Hydrogen peroxide should not be used as a douche. It is possible that taking a bath with it or diluting it in water can help prevent yeast from forming in the vaginal area.
Before applying it to your genital areas, it is recommended that you first dilute it with a mixture of half water and half hydrogen peroxide, and you should avoid using it for an extended period of time.
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Solimo Hydrogen Peroxide Topical Solution
Hydrogen peroxide solution was used topically by Swan.
10. Vitamin C
In addition to its role in maintaining healthy skin, vitamin C is known to strengthen the immune system. Your body is able to restore its own sense of equilibrium when you have a robust immune system.
Vitamin C, which is also known as ascorbic acid, possesses antibacterial properties; hence, some individuals include it in their diet in order to cure Candida overgrowths.
If you want to improve your body’s ability to fight off yeast infection, try increasing the amount of vitamin C you take in. It is important to avoid getting the acidic vitamin C on the delicate vaginal tissue.
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Vitamin C from Nature’s Bounty, 500 milligrammes
1,000 milligrammes of Nature Made’s Extra Strength Vitamin C in Chewable Form
11. Vitamin E
Vitamin E is a treatment that some medical professionals recommend for vaginitis. In point of fact, research has shown that vitamin E can assist in the reduction of inflammation in the laboratory strain of Candida albicans.
Atrophic vaginitis, also known as vaginal atrophy, is a condition in which the vaginal walls become thinner as a result of a deficiency in oestrogen. Vitamin E suppositories have been demonstrated to be beneficial in the treatment of this condition. Changes in the vagina’s naturally acidic environment are brought on by atrophic vaginitis, which in turn raises the risk of bacterial and yeast infections.
Vitamin E can be administered as a suppository in the vagina or taken orally in the form of vitamin E oil once or twice daily for a period of three to fourteen days in order to calm the mucous membranes of the vagina and vulva.
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Nature Made Vitamin E, 180 mg
Vitamin E from Nature’s Bounty, 450 milligrammes
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When to seek medical attention
The majority of cures that can be made at home deliver relief in a few days. It could take up to a week for some of them.
You should consult a medical professional immediately if any of your symptoms get worse or if any new symptoms arise at any point during therapy. Additionally, you should consult a medical professional if you have chronic irritation that is distinct from the symptoms of a yeast infection.
If the infection clears up while taking the medication but reappears later, you should seek medical help. If you want to get rid of the illness for good, you could need a treatment that requires a prescription.
Yeast infection prevention in the vaginal area
If you want to avoid getting yeast infections in the future, follow these suggestions.
Sugar and processed foods should both have a smaller portion of your diet. Sugar is essential for yeast growth.
Put on some cotton underwear that has a loose fit.
Do not remain wet for long periods of time when wearing damp clothing or a bathing suit. Yeast thrives in settings that are warm and humid.
Antibiotics should only be used when absolutely necessary.
You shouldn’t use douches unless your doctor tells you to, and you should steer clear of vaginal deodorant sprays as well as scented vaginal lotions. They have the potential to upset the natural proportions of yeast and beneficial bacteria in your vagina.
Frequently asked questions
What is the most expedient technique to treat a yeast infection and get rid of it completely?
If you think you might have a yeast infection, being checked out by a medical professional is both the quickest and most effective approach to treat the condition. Fluconazole, which is taken orally and will clear up the infection in about a week’s time, is the medication that they will most likely give.
If left untreated, can yeast infections clear up on their own?
It’s possible that a moderate yeast infection will clear up on its own, although this happens very infrequently. Even a moderate case of yeast infection should be treated, as doing so is usually recommended. If yeast infections are not treated well, there is a greater chance that they may recur.
What results can be expected if a yeast infection is not properly treated?
It is possible that it will go away, but it is quite likely that it will return in a worse form.
How can I tell the difference between a yeast infection and an infection of the urinary tract (UTI)?
If you have a yeast infection in your vaginal area, you may notice that your vaginal discharge is unusually thick and milky in appearance. This discharge is typically odourless. You can also have discomfort or itching in the region of your genitalia.
In the event that you are suffering from a urinary tract infection (UTI), you can have discomfort and burning when you urinate, urine that smells foul, a high temperature, chills, nausea, and pain in your pelvis.
Yeast infections and urinary tract infections (UTIs) can affect the same location, but the symptoms of each condition are quite distinct.
What are the key distinctions between bacterial vaginosis and a yeast infection?
Bacterial vaginosis (BV) and vaginal yeast infections share several symptoms, but the former is caused by bacteria, and the latter is treated with antifungal medication. Both of these conditions can lead to vaginitis, which is an inflammation of the vagina.
One of the critical distinctions between BV and a yeast infection is that BV is associated with the production of a putrid, fishy stench, whereas a yeast infection is not related to the production of any vaginal odour. In addition, a yeast infection may cause the vulva to become red and inflamed, but BV does not generate these symptoms.
In order to identify whether a vaginal infection is caused by BV or yeast, a doctor may do the following tests:
Inquire about your medical history, particularly any prior vaginal infections that may have been transmitted sexually.
Carry out a thorough inspection to search for indications of infection and vaginal discharge.
Take a sample of the discharge and have it analysed so that you may determine whether or not there is excessive growth of hazardous bacteria or fungi.
Conduct a vaginal pH test; a reading of 4.5 or higher on the scale can be interpreted as indicating BV.
There is no guarantee that treating a yeast infection using home treatments will be successful. Be aware, if you use herbs, vitamins, or essential oils, that the Food and Drug Administration (FDA) does not regulate these products to ensure that they are safe, pure, and of a certain quality. Make your purchases from reliable retailers.
The efficacy of a home remedy can vary greatly depending on the individual, the seriousness of the condition being treated, and the calibre of the medicine being administered. If you suffer from recurrent vaginal infections, you should consult a medical professional about other methods of vaginal infection prevention and treatment. If you’ve never experienced a yeast infection before, it’s also in your best interest to consult with a medical practitioner.
Keep in mind that the sensitive vaginal skin might be irritated by any product, regardless of whether it is natural or not. If you are experiencing any irritation or pain, you should stop using the cure and make an appointment with a medical professional.