Hernia: Types, Treatments, Symptoms, Causes, Prevention & Everything You Want to Know About a Hernia

Hernia: Types, Treatments, Symptoms, Causes, Prevention & Everything You Want to Know About a Hernia

What causes hernia?How serious is a hernia?What are the first signs of a hernia?What is hernia pain like?Can hernias go away?What happens if a hernia is left untreated?How long can you live with a hernia?What are the 3 types of hernias?Where is hernia pain located?hernia symptoms,types of hernia,hernia treatment,inguinal hernia,hernia in men,hernia surgery,are hernias dangerous,hernia symptoms men

What is a hernia?

When an organ pulls through a tear in the muscle or tissue holding it in place, a hernia results. For instance, a weak spot in the abdominal wall may be breached by the intestines.

Hernias are common in the area of your abdomen between your chest and hips, but they can also develop in the region of your upper thighs and groyne.

While most hernias don’t pose a life-threatening hazard right away, they also don’t go away on their own. Surgery may occasionally be necessary to avoid potentially serious side effects.

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Types of hernia

There are numerous subcategories of hernias to choose from. In the following, we will discuss some of the more widespread ones.

Inguinal hernia

Hernias that occur in the inguinal region are the most typical kind. Inguinal hernias are caused when the intestines push through a weak point or rip in the lower abdominal wall, which typically occurs in the inguinal canal.

The inguinal canal can be located in the groyne area of the body. It is the region of the body of a man through which the spermatic cord travels from the abdominal cavity to the scrotum. This cord connects to the testicles at their base. In females, the inguinal canal houses a ligament known as the round ligament, which plays an important role in maintaining the uterine position.

Because the testicles pass through the inguinal canal immediately after birth, men are more likely to suffer from this type of hernia than women. After they pass through, the canal should almost entirely close behind them. Sometimes the canal doesn’t close correctly, leaving a weaker area in its wake. This can have serious consequences. Educate yourself on the topic of inguinal hernias.

Hiatal hernia

A hiatal hernia is a condition in which a portion of the hiatus, or upper region of the stomach, protrudes into the chest cavity above the diaphragm. It is a sheet of muscle that helps you breathe by contracting and sucking air into the lungs. The diaphragm is located in the abdominal cavity. It divides the organs that are located in your chest and those that are located in your abdomen.

People over the age of 50 are most likely to suffer from this particular sort of hernia. In most cases, a congenital birth abnormality is what causes the ailment in a child who has been diagnosed with it.

The condition known as gastroesophageal reflux disease is nearly often brought on by a hiatal hernia (GERD). Burning pain is a symptom of gastroesophageal reflux disease (GERD), a condition in which the contents of the stomach flow backwards into the oesophagus. Find out more about the condition known as a hiatal hernia.

Umbilical hernia

Children and babies are both susceptible to developing umbilical hernias. They are brought on by the protrusion of the intestines through the abdominal wall in the region of the belly button. When your child is upset, you might see a protrusion in or near their belly button. This is especially likely to be the case when they are weeping.

The only sort of hernia, known as an umbilical hernia, typically resolves itself when the muscles that make up the abdominal wall become stronger. This normally occurs when the youngster is between the ages of one and two years old. Source You Can Rely On. If the hernia has not healed by the age of five, surgical intervention may be required to treat the condition.

Umbilical hernias are also a possibility in adults. They can be caused by recurrent strain on the abdominal region, which can be brought on by factors such as obesity, fluid in the abdominal cavity (also known as ascites), or pregnancy.

Ventral hernia

The condition known as a ventral hernia occurs when abdominal tissue protrudes through a weak spot in the abdominal wall muscles. If you have a ventral hernia, you may notice that the size of the hernia diminishes when you lie down.

Even while a ventral hernia can be present from birth, it is much more usual for people to develop this condition at some point during their lifespan. Obesity, pregnancy, and rigorous activity are all risk factors that are associated with the development of ventral hernias.

It is also possible for a ventral hernia to develop at the site of a surgical incision. An incisional hernia is a condition that can develop as a consequence of surgical scarring or deterioration of the strength of the abdominal muscles at the surgical site.

Hernia symptoms

The most typical sign of a hernia is the presence of a bulge or lump in the region that is affected. For instance, if you have an inguinal hernia, you might find that there is a lump on either side of your pubic bone, which is located at the point where your groyne and thigh meet.

When you lie down, you could notice that the lump “disappears.” This is normal. When you are standing up, bending down, or coughing, you are more likely to feel the symptoms of your hernia through touch. There is a possibility that you will also experience discomfort or agony in the region surrounding the lump.

Certain forms of hernia, such as hiatal hernias, can present with symptoms that are more particular. Heartburn, difficulty swallowing, and chest pain are all examples of these symptoms.

Hernias frequently do not present any symptoms at all. It is possible that you will be unaware that you have a hernia until you go to the doctor for treatment of another condition or for a physical examination that is considered to be regular.

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Hernia causes

Hernias are brought on by a combination of weakened muscles and tension on those muscles. Depending on what brought on the hernia in the first place, the condition might appear suddenly or after a protracted period of time.

The following are some common causes of muscle strain or weakness that can lead to the development of a hernia:

a disorder that is evident at birth but developed during pregnancy and throughout foetal development a condition that develops later in life as a result of trauma or surgery

arduous physical activity, such as lifting big weights

a persistent hacking cough or a condition known as chronic obstructive pulmonary disease (COPD)

pregnancy, and particularly having a number of pregnancies at once

Having constipation, which makes you struggle more when you have to go to the bathroom.

being obese or suffering from obesity-related ascites

There are also specific risk factors that increase the likelihood that you will develop a hernia. These considerations include: They are as follows:


being born too early or having a low birth weight are both considered birth defects.

getting older having a persistent cough (likely due to the repetitive increase in abdominal pressure)

pregnancy affected by cystic fibrosis

persistent difficulty passing stool

being overly heavy or suffering from obesity

cigarette use, which results in a reduction in the strength of connective tissue

a history of hernias in either the patient’s family or themselves

Hernia treatment

The only method that has been shown to be successful in treating hernias is surgical surgery. The magnitude of your hernia and the severity of your symptoms will determine whether or not you require surgery to repair your condition.

It’s likely that your doctor will want to just keep an eye on your hernia in case any issues arise. The method in question is known as cautious waiting.

When worn properly, a truss may be able to alleviate some of the discomfort associated with the symptoms of a hernia. Hernias can be held in place with the use of a truss, which is a supporting undergarment. Before utilising a truss, you should consult with your physician to ensure that it will appropriately fit your body.

If you suffer from a hiatal hernia, taking over-the-counter (OTC) or prescription drugs that lower stomach acid can alleviate the pain you experience and improve the symptoms you experience. Antacids, drugs that block H2 receptors, and proton pump inhibitors are all examples of these types of medications.

Hernia diagnosis

Your physician will first carry out a physical examination on you in order to arrive at a diagnosis for your condition. During this examination, the physician may feel for a protrusion in your stomach or groyne area that gets larger when you stand, cough, or strain. This may be an indication of a hernia.

After that, your doctor will ask you about your past medical history. They could ask you a range of questions, such as the following examples:

When did you first notice the bulge appearing on your stomach?

Have you encountered any additional symptoms other those listed above?

Do you believe that a certain event or circumstance played a role in bringing about the occurrence?

Please provide me with some insight into your way of life. Do you have to move large objects as part of your job? Do you engage in strenuous physical activity? Do you lift weights for a living or just for fun in your spare time? Do you have a history of smoking?

Do you or any of your family members have a history of having hernias?

Have you ever undergone any procedures involving the groyne or abdominal region?

Imaging tests are another tool that your doctor will most likely utilise to help them diagnose your condition. These may include the following:

An ultrasonography of the abdomen. An image of the internal structures of the body can be created with the use of high-frequency sound waves during an abdominal ultrasound.

Abdominal CT scan. A computed tomography (CT) scan of the abdomen creates an image by combining X-ray and computer technology.

Abdominal MRI scan. In order to generate an image, abdominal magnetic resonance imaging (MRI) makes use of both powerful magnets and radio waves.

If your doctor has reason to suspect that you have a hiatal hernia, they may perform additional tests that allow them to evaluate the contents of your stomach, including the following:

radiographs of your gastrointestinal tract You will be asked to consume either a liquid barium solution or a liquid containing diatrizoate meglumine/diatrizoate sodium (Gastrografin). Both of these solutions will be administered by a trained medical practitioner. On X-rays, the contents of your digestive tract will seem more clear if you drink these liquids.

Endoscopy. A healthcare practitioner will perform an endoscopy on you in which they will insert a small camera that is hooked to a tube down your throat and into your oesophagus and stomach.

Home remedies for hernia

Hernias cannot be cured with home remedies, but there are certain things you may do to assist alleviate the discomfort caused by the condition.

Adding more fibre to your diet can be able to assist relieve constipation. The straining that can occur during bowel motions as a result of constipation can aggravate an existing hernia. Whole grains, fruits, and vegetables are three examples of the types of foods that are high in fibre.

Alterations to one’s diet may also be helpful in alleviating the symptoms of a hiatal hernia. You should make an effort to steer clear of taking in too large or heavy meals, avoid lying down or stooping after eating, and maintain a healthy body weight within a reasonable range.

Avoid eating foods that are known to promote acid reflux, such as those that are spicy or that include tomato-based ingredients. In addition, if you are a smoker, giving up cigarettes may also be of assistance.

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Hernia exercises

It’s possible that exercise can help lessen some of the symptoms of a hernia by strengthening the muscles around the hernia and promoting weight loss.

Persons who were obese and going to have surgery to repair a ventral hernia were the subjects of a study that was published in 2018 and looked at the impact of an exercise programme on those people. People who participated in the fitness programme to its completion experienced fewer issues after having surgery.

It is important to keep in mind that some types of exercise, such as weightlifting or exercises that strain the abdominal muscles, may increase the amount of pressure that is exerted in the area of the hernia. It’s possible that this will make the hernia even more obvious. The same is true for physical activities that are not performed correctly.

If you have a hernia, you should talk to your doctor or a physical therapist before beginning an exercise programme. They will be able to work closely with you to determine which exercises are optimal for you to complete and how to do so in an appropriate manner so as to avoid aggravating your hernia.

Hernia recovery

It is essential to be aware of the signs and symptoms of a hernia and to get medical attention if you have any reason to suspect that you may have one.

Hernias, if left untreated, will not heal on their own, and the problems that result from having a hernia can be quite dangerous. Your hernia can be evaluated by a medical professional, who can then recommend the most appropriate treatment for it.

Early medical treatment and adjustments to one’s way of life can help lessen symptoms. However, the only way to adequately treat a hernia is through surgical repair. There are a few distinct procedures for hernia repair, and your doctor will be able to advise you on which one is most suited to treat your specific case.

The prognosis is typically rather favourable for patients who elect to have surgery to treat a hernia. However, this can be contingent on the type of hernia you have, the symptoms you are experiencing, and your general state of health. After the hernia repair operation, the hernia may return in certain patients.

Hernia repair surgery

If your hernia is getting worse or you are experiencing pain, a surgeon may determine that it is in your best interest to have surgery.

If the hernia generates an additional hole in the abdominal wall, the hernia may be repaired during surgery by stitching the hole in the abdominal wall closed. This would be done if the hole was caused by the hernia. Patching the hole using surgical mesh is a standard method for achieving this goal.

Sometimes a hernia will cause one of the passageways in the body to expand up much further than it should. This can happen, for instance, in the area of the diaphragm that is supposed to be occupied by the oesophagus when it passes through it. When this occurs, it may be necessary to have surgery in order to close the opening.

It is possible to heal hernias by either open surgery or laparoscopic surgery.

During open surgery, the surgeon makes an incision close to the location of the hernia, and then pulls the protruding tissue back into the abdomen. This is done in order to repair the hernia. After that, they will stitch the area shut, and occasionally they may reinforce it with surgical mesh. At long last, they stitch up the incision.


To treat the hernia, laparoscopic surgery employs the use of a miniature camera and other instruments that have been reduced in size. It just requires a few little incisions to be made, and it does less damage to the tissue that is surrounding the area.


Laparoscopic repair is an option for some hernias, but not all of them. If your hernia needs to be repaired through open surgery, your surgeon will collaborate with you to identify which surgical approach is most appropriate for your circumstances. Find out more information on the repair of inguinal hernias.

Recovery from surgery

You can suffer pain in the area surrounding the surgical incision after your procedure. The medication that will assist reduce this discomfort while you are recovering will be prescribed to you by your surgeon.

When it comes to treating wounds, it is imperative that you pay close attention to the directions provided by your surgeon. Get in touch with them as soon as possible if you experience any symptoms that could indicate an infection, such as a high temperature, redness or drainage at the site, or pain that suddenly becomes worse.

It is possible that you will be unable to move around normally for several weeks after having your hernia repaired. You’ll need to refrain from doing anything that requires a lot of effort. During this time, it is strongly recommended that you refrain from lifting anything that weighs more than 4.5 kilogrammes (10 pounds). This is a little over a tenth of a pound greater than the weight of a gallon of milk.

Recovery time following open surgery is typically longer than that required following laparoscopic surgery. Your surgeon will let you know when you are able to resume your usual activities after surgery.

Hernia in babies

An umbilical hernia affects between 10 and 25 percent of babies when they are born. This particular kind of hernia is also more common in infants who were born prematurely or who had a low birth weight when they were born.

Hernias around the umbilicus, also known as umbilical, are common. They appear when the muscles that are supposed to repair the hole left by the umbilical cord are unable to do so in a timely manner. This results in a segment of the intestine being distended and bulging outward.

If your child has an umbilical hernia, you could sense it more when they are screaming or coughing. This is because the hernia puts pressure on the abdomen. In children, umbilical hernias almost never cause any kind of discomfort. On the other hand, if you experience symptoms at the location of the hernia such as pain, vomiting, or swelling, you should seek immediate medical assistance.

If you suspect that your child may have an umbilical hernia, make an appointment with your child’s paediatrician. In most cases, umbilical hernias disappear between the ages of one and two years old in children. If the condition has not resolved itself by the age of 5, surgical intervention may be necessary to correct it.

Pregnancy and hernia

Visit a physician if you are pregnant and have any concerns that you might have a hernia. They are able to examine it and assess whether or not it offers any dangers to one’s health.

Repair of a hernia can frequently be postponed until after the baby has been born. It is possible that surgery will be recommended to treat a minor hernia that was present before to or throughout the pregnancy if the hernia begins to get larger or cause discomfort. It is advised that this procedure be carried out somewhere during the second trimester of pregnancy.

Hernias can recur even after they have been surgically treated in the past, especially if there are subsequent pregnancies. This is due to the fact that pregnancy places a burden on the abdominal muscle tissue, which may have already been compromised as a result of previous surgical procedures.

Hernias are not the only possible complication of a caesarean delivery. A doctor will make an incision in the patient’s belly and uterus in order to perform a caesarean section delivery. After that, the infant is extracted through one of these incisions.

There is a small risk of developing an incisional hernia at the surgical site of a caesarean section delivery.

Hernia complications

In some cases, leaving a hernia untreated might result in problems that could be life-threatening.

It’s possible that your hernia will get worse and bring on more symptoms. It is also possible that it will place an excessive amount of pressure on the tissues that are close, which may result in localised swelling as well as pain.

There is also the possibility that a section of your intestine will become caught in the abdominal wall. This practise is known as imprisonment. Being locked up can lead your bowels to become blocked, which can result in excruciating pain, nausea, or constipation.

The condition known as strangling occurs when a portion of your intestines becomes entrapped and does not receive sufficient blood flow. This can result in the tissue of the intestinal tract becoming contaminated or even dying. A hernia that has been strangulated poses a serious risk to the patient’s life and requires prompt medical attention.

The following is a list of symptoms that may indicate that you have a hernia and that you need to get immediate medical assistance for it:

a lump that turns red or purple and agony that has been steadily becoming worse

gastrointestinal distress include vomiting, fever, and an inability to pass gas or have bowel movements

Hernia prevention

There are some cases in which it is impossible to forestall the development of a hernia. Sometimes a hernia develops as the result of an existing genetic ailment or a procedure that was performed in the past.

However, you can help minimise your risk of having a hernia by making some easy alterations to the way you live your life. The goal of these procedures is to lessen the amount of stress and pressure that you put on your body.

The following are some general precautionary measures to take:

If you are a smoker, you should think about stopping. You and your physician can work together to develop a smoking cessation strategy that is tailored specifically to your needs.

Visit a physician if you feel unwell to reduce your risk of acquiring a cough that won’t go away.

Keep your weight in the healthy middle range.

Make it a point to avoid squeezing or bending over too much when you have to urinate or pass stool.

Consume sufficient quantities of foods high in fibre to avoid experiencing constipation.

To build up the strength of the muscles in your core, you should undertake certain abdominal exercises.

Lifting weights that are too heavy for you should be avoided at all costs. If you really have to pick up something heavy, bend at the knees rather than at the waist or the back. When lifting large objects, you should avoid holding your breath as much as possible. Instead, exhale while lifting to reduce the likelihood of developing a hiatal hernia or making an existing one worse.

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