Evening Primrose Oil – Uses, Side Effects, Warnings, and More

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Overview

Evening primrose, also known scientifically as Oenothera biennis, is a plant that is indigenous to the Americas. At dusk, its bright yellow blossoms begin to bloom. Omega-6 fatty acids can be found in the oil that its seeds produce.

Evening primrose oil includes gamma-linolenic acid (GLA). GLA is a type of important omega-6 fatty acid that has been shown to reduce inflammation throughout the body.

Evening primrose oil is used for a variety of ailments, including premenstrual syndrome (PMS), symptoms of menopause, arthritis, high cholesterol, and acne; however, there is little evidence to support this usage from a scientific standpoint.

Evening primrose oil should not be confused with other plants or oils that include GLA and omega-6 fatty acids, such as black currant, borage, or flaxseed oil.

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What Are the Benefits and Applications?

Effective perhaps in treating the nerve damage brought on by diabetes According to research, improving diabetic nerve damage symptoms requires regular consumption of evening primrose oil for a period of six months to one year.

Osteoporosis. In older patients suffering from osteoporosis, taking evening primrose oil in conjunction with fish oil and calcium appears to reduce the rate of bone loss and raise bone density.

Possible Lack of Effectiveness in Treating Asthma Evening primrose oil consumed through the digestive system does not appear to alleviate asthma symptoms.

An ache in the breasts (mastalgia). Evening primrose oil used orally does not appear to alleviate the discomfort associated with breast pain.

There is a growing interest in employing evening primrose for a variety of additional applications; however, there is insufficient trustworthy data to determine whether or not this could be beneficial.

Adverse Reactions

When consumed via the oral route: When consumed in amounts of up to 6 grammes per day for up to a year, evening primrose oil is likely to be safe for the vast majority of people. Some people may experience mild adverse effects from using this product, including abdominal distress, nausea, diarrhoea, and headaches.

When it is rubbed into the skin, There is not enough trustworthy information available to determine whether evening primrose is safe to consume or what the potential negative effects may be.

Important Safety Instructions and Cautionary Notes

When consumed via the oral route: When consumed in amounts of up to 6 grammes per day for up to a year, evening primrose oil is likely to be safe for the vast majority of people. Some people may experience mild adverse effects from using this product, including abdominal distress, nausea, diarrhoea, and headaches.

In the event that it is administered to the skin: There is not enough trustworthy information available to determine whether evening primrose is safe to consume or what the potential negative effects may be. Consuming evening primrose oil through the digestive system is likely to be risk-free for pregnant women. Oral use of up to 4 grammes per day for a maximum of 10 weeks does not appear to pose any health risks. However, until this is verified, you should use caution. Taking evening primrose oil in the final weeks of pregnancy may cause the labour process to be delayed. When you are getting close to the end of your pregnancy, you should not use this product.

Taking evening primrose oil while you are nursing may or may not be safe, depending on the circumstances; therefore, it is best to speak with your healthcare professional before beginning this practice.

Evening primrose oil is thought to be safe for consumption by children when taken orally in dosages of up to 6 grammes per day. If it gets on your skin, it shouldn’t cause any problems either.

Evening primrose oil may raise the risk of bruising and bleeding in people who are prone to bleeding problems. If you suffer from a bleeding issue, you shouldn’t use it.

Some patients with epilepsy or other seizure disorders may experience an increase in the frequency of their seizures if they take evening primrose.

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Evening primrose has been linked to an increased risk of bleeding during and after surgical procedures. Put an end to your use of it at least two weeks before your scheduled surgical procedure.

What are the interactions?

Significant Participation

Do not combine these medications in any way.

Evening primrose oil and medications that inhibit blood clotting (anticoagulant and antiplatelet medicines) are known to interact with one another.

It is possible that evening primrose will prevent blood from clotting. It is possible that the risk of bruising and bleeding will be increased when evening primrose is combined with other drugs that also reduce blood coagulation.

Interaction that is Not Overbearing

Take precautions when using these two together.

There is a reaction between phenothiazines and evening primrose oil.

It’s possible that taking phenothiazines alongside evening primrose will make certain people more susceptible to having seizures.

There is an interaction between the antiviral medication Lopinavir/Ritonavir (Kaletra) and evening primrose oil.

It’s possible that evening primrose oil will slow down the rate at which your body breaks down lopinavir and ritonavir. It is possible that taking evening primrose in conjunction with lopinavir and ritonavir will boost both the positive and negative effects of these medications.

There is a reaction between lithium and evening primrose oil.

Evening primrose oil may bring about a reduction in the amount of lithium found in the body. It is possible that taking evening primrose in conjunction with lithium will lessen the effects of the lithium.

A Slightly Interacting Party

Take caution when using these two together.

Interactions can occur between evening primrose oil and medications that are metabolised by the liver (substrates of cytochrome P450 2C9, or CYP2C9)

The liver is responsible for the transformation and breakdown of certain drugs. There is a possibility that evening primrose oil will alter the rate at which the liver breaks down certain drugs. It is possible that the effects and side effects of these medications will vary as a result of this.

Dosing

Evening primrose oil has traditionally been taken orally by adults in amounts ranging from 2 to 6 grammes per day for a period of three months to one year. Talk to a medical professional about your symptoms to get a recommendation on the appropriate dosage for your condition.